Posts Tagged: Kearney
How are you celebrating American agriculture in your life? In advance of National Ag Week, March 19-25, and National Ag Day, March 21, Central Valley third-grade students were “learning with lettuce” how to bring more agriculture into their lives last week. The UC Kearney Agricultural Research and Extension Center offers the free lettuce plantings every year at Farm and Nutrition Day in Fresno County and Kings County, typically around the time of National Ag Week.
Students with the help of volunteers learned how to plant tiny lettuce seedlings into a pot of healthy soil to take home for transplanting later. In addition to helping the students connect their food to agriculture, the lettuce planting offered an engaging, hands-on experience growing healthy and nutritious food at home.
National Ag Week is a nationwide effort coordinated by the Agriculture Council of America to tell the vital story of American agriculture and remind citizens that agriculture is a part of all of us. National Ag Day encourages every American to:
• Understand how food and fiber products are produced.
• Appreciate the role agriculture plays in providing safe, abundant and affordable products.
• Value the essential role of agriculture in maintaining a strong economy.
• Acknowledge and consider career opportunities in the agriculture, food and fiber industry.
Each American farmer feeds about 144 people. As the world population soars, there is even greater demand for the food, fiber and renewable resources produced in the United States. Agriculture is this nation's #1 export and incredibly important in sustaining a healthy economy. That's why National Ag Week is a great time to reflect on and be grateful for American agriculture.
Grocery shopping can be the most anticipated or the most dreaded necessity of daily life. A trip to the market can end with a smile over the thrill of victory from finding great bargains or end with a frown from the agony of defeat over budget anxieties. For most of us, budget is the primary factor in our food experiences. Low budget or no budget is often the culprit that leads to unhealthy food choices.
University of California 4-H Food Smart Families program with the UC Kearney Agricultural Research and Extension Center, teens from Parlier High School in Fresno County are teaching Parlier youth ages 8-12 how to get around budget roadblocks on the path to healthy eating. The program uses a “Teens as Teachers” approach, with teens educating younger youth through a series of hands-on, interactive nutrition lessons after school.
Food connections to local agriculture are highlighted through the partnership with the UC Kearney Agricultural Research and Extension Center. The center will host agriculture tours and family nutrition education activities at a Wellness Fair later this month to wrap up the program.
According to recent United States Department of Agriculture studies, nearly 16 million children live in households where they do not have consistent access to food throughout the year.
UC 4-H Food Smart Families empowers families through food knowledge and education to build sustainable solutions that confront food insecurity and improve health. Youth are engaged at a critical age for growing skills and establishing behaviors today that become sustainable, healthy habits for their families and communities tomorrow. Youth learn they can prepare food themselves and parents learn about working together as a family to plan healthy meals.
Thoughtful discussions, and sometimes passionate debates, ranging from whole grain pasta versus whole wheat pasta to the tasty virtues of hummus, mixed with youthful laughter. The teens were pleasantly surprised to discover they had additional budget to spare. Return trips were made to the produce department for more fruit, vegetables and even hummus.
Comments from the teens told the story of their success. “Now I know what my mom has to go through when she's shopping for food,” and “Look at my cart. Food Smart Families is really influencing me!” Who knew grocery shopping could be so much fun?
The USDA Center for Nutrition Policy and Promotion offers these 10 tips for affordable vegetables and fruits:
• Use fresh vegetables and fruits that are in season.
• Check your local newspaper, online and at the store for sales, coupons and specials.
• Plan out your meals ahead of time and make a grocery list.
• Compare the price and number of servings from fresh, canned and frozen forms of the same vegetable or fruit.
• Buy small amounts more often to ensure you can eat the foods without throwing any away.
• For fresh vegetables or fruits you use often, a large size bag is the better buy.
• Opt for store brands when possible.
• Buy vegetables and fruits in their simplest form.
• Start a garden for fresh, inexpensive, flavorful additions to meals.
• Prepare and freeze vegetable soups, stews or other dishes in advance.
Your sense of taste, smell, sight, hearing and touch sends signals to your brain that the holiday feasting season has arrived. These basic senses are the tools that influence how much you like – or dislike – the foods you eat.
Sensory evaluation also has practical applications in agriculture. UC Agriculture and Natural Resources researchers and their colleagues often conduct sensory panels for specific food crop studies. Recently volunteer evaluators filed into the sensory evaluation lab at the UC Kearney Agricultural Research and Extension Center to participate in a grape sensory panel. UC researcher Mary Lu Arpaia and USDA researcher David Obenland collected data for a study on the impacts of various storage conditions on grape varieties.
“There's a bit of psychology involved as well. How the product looks can influence your perception of how it tastes. To further eliminate bias, evaluators are intentionally isolated in individual stations so as not to be influenced by their neighbors' reactions,” explained David Obenland.
The sensory evaluation lab at the Kearney Agricultural REC reflects the current philosophy of fruit commodity research that the industry's focus should be on sensory evaluation, from new pest management to horticultural practices to varietal improvements. The lab was completed and dedicated in April 2008 with support from the California Avocado Inspection Committee, Citrus Research Board, Food Machinery Corporation, Peach, Plum and Nectarine Growers of California, Sunkist and Table Grape Commission.
Author: Roberta Barton
The health of California youth reflects this disturbing national trend. To address the challenge of childhood obesity statewide, the California 4-H Food Smart Families program will be implemented at four sites in Fresno, Orange, Sutter-Yuba and Tulare counties this year. Additional UC partners will include the Expanded Food and Nutrition Education Program (EFNEP) and CalFresh.
Youth need to increase consumption of dark green veggies and whole grains, and decrease intake of sugar and saturated fats. The objective of California 4-H Food Smart Families is to increase knowledge and create behavior change related to nutrition, cooking, gardening, physical activity and food preparation. The program engages youth 8 to 12 years old and teens in 4-H Healthy Living programming. Youth will be directly reached through lessons delivered at after-school sites, low-resource elementary schools and organized field days at four UC Agriculture and Natural Resources Research and Extension Centers (REC): Kearney REC in Parlier, South Coast REC in Irvine, Sierra Foothill REC in Browns Valley and Lindcove REC in Exeter. The program is structured around positive youth development curricula and practices which provide an intensive engagement of underserved children, teens, families and other stakeholders. Local 4-H teens will be recruited and trained to deliver programs and assume leadership roles.
Programming at California sites will get underway this fall and will continue through the school year. Look for more exciting California 4-H Food Smart Families news in the coming months as programming and activities kick into high gear.
Author: Roberta Barton